During the Summer, my meal planning is easy.
Almost every night, we BBQ (Chicken, Salmon, Tri-Tip, Chicken Apple Sausages) and I serve it with a veggie (corn on the cob, zucchinni or squash) and a side salad (usually some sort of Pasta salad)
I made this salad last week & had it on my 10 on 10 post, and I promised to share it with you. It's one of our favorites and healthy!
Here is what you need:
- 1 box of Bow Tie Pasta
- 4 cups of fresh spinach
- 1 cup of Pinenuts
- Diced Red Onion
- 1 container of crumbled Feta Cheese
- 1 container of Pesto
Directions:
Cook & Drain your pasta according to package directions.
Add pasta to a large salad bowl. Add in pinenuts, diced red onion, crumbled feta cheese & pesto:
Add the fresh spinach on top...
And give everything a big stir!
Cover and chill in your fridge for 4-6 hours (or overnight)
This salad tastes even better if you make it the day before.
This salad makes a big batch, so it's good for a party or it's a good salad to have throughout the week as lunch or as a side dish with your dinner.
It's SO easy to make. And, it's healthy.
If you are gluten free, you can easily use gluten free pasta.
I hope you love this salad as much as we do!
Enjoy!
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I made this tonight! It was so good. My whole family loved it. I can't wait for the leftovers for lunch tomorrow. Thank you!!!
ReplyDelete-Jenn in Chicago
I just have to share my testimony on this Forum.. The feeling of being loved takes away so much burden from our shoulders. I had all this but I made a big mistake when I cheated on my wife with another woman and my wife left me for over 4 months after she found out.. I was lonely, sad and devastated. Luckily I was directed to a very powerful spell caster Dr Emu who helped me cast a spell of reconciliation on our Relationship and he brought back my wife and now she loves me far more than ever.. I'm so happy with life now. Thank you so much Dr Emu, kindly Contact Dr Emu Today and get any kind of help you want.. Via Email emutemple@gmail.com or Call/WhatsApp cell number +2347012841542 Website (https://emutemple.wordpress.com/)
ReplyDeleteGood day to you, here is a quick one, just in case you are desperately in need of a trusthworthy spell caster to help revive your crumbled relationship here is one that is truly versatile, compassionate and reliable when it comes to spell casting.. Doctor Egwali spelling home is the right choice for you. Contact and explain to him and I can assure you that the rest would be complete magic, my love life was on the verge of collapse until I ordered a love phrase, I am a living witness today that is why i'm using this medium to let the world know of this great witch doctor who brought peace and quiet to my home, Talk to him today and have your emotional fears thrown away.
ReplyDeleteYou reach him at these contacts!
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this is real take it serious, who will believe that a herb can cure ten
ReplyDeleteyears HIV in my body, i never believe that this will work i have spend a
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GET YOUR EX LOVER BACK.VIA: dromokpo@gmail.com
ReplyDeleteThis is my testimony of life that I will tell everyone. I have been married for 25 years Another woman had a spell to get me away from my lover, My husband left me and the children and we suffered for 2 years until I saw post about where this man Dr Omokpo has helped so many people recover their broken marriages and relationships to get their ex lovers back.
I decided to send him a message about my broken marriage and family about how my husband left me and for him to help me bring back my loving husband home. This great man told me what to do and I followed him as he instructed. After 48 hours, as he told me, I saw a car enter the compound. I was shocked when I saw my husband. As I share my testimony with you my husband came back to me and the kids and that's why I'm so happy to introduce you all to meet this great man for solutions to your problems and bring your lover back to you and mend your broken marriage or your relationship restored back to happiness as you wished. Contact this great man via: dromokpo@gmail.com
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Veery nice post
ReplyDeleteI have cried to my husband’s family to save our marriage at least for the sake of our kids. He is just fooled to have forsaken his family for a university girl, I am so depressed to the verge of committing suicide but when I look at my 7 years old son I just can’t anymore. Just 4 days ago my I was told they went to Bahamas for vacation when he is still being payment on his child support, I have sold my car just to keep paying the mortgage. I have given my all to my children and left with absolutely nothing but my breadth. My sister saw my condition when she came to see her nieces and Nephew, she forced me to contact, drjohnsoco@gmail.com, Since that moment my life has changed. I has just been 24 hours and guess what? I have my car back, my husband is back home, and left the stupid bitch in Bahamas. I have never seen anything work this fast in my entire 53 years of my life. My husband gave me his car, and drove me to court yesterday to renew our vow. I am so happy that my marriage is working again and things are back to normal in just 24 hours. My husband contacted me immediately the love dr Finished the spell. It was instantly. I am still in shock waiting to see how long this will last. But for now it feels like heaven, because my husband is right inside with me, just like we first met when I agreed to marry him. The love doctor said it is forever. I will keep testifying if this spells forever just like he guaranteed. Go get your lover back now......Email: drjohnsoco@gmail.com
ReplyDeleteCALL/WHATSAPP +44 7833 853025 ..
BEST WAY TO GET YOUR EX LOVER BACK REUNITE TOGETHER CONTACT LORD ZULU DIRECTLY ON WHATSAPP +19097814612
ReplyDeleteHow to get your ex back fast! I was hurt and heart broken when a very big problem occurred in my marriage seven months ago, between me and my husband . so terrible that he took the case to court for a divorce. he said that he never wanted to stay with me again, and that he didn't love me anymore. So he packed out of the house and made me and my children pass through severe pain. I tried all my possible means to get him back, after much begging, but all to no avail. and he confirmed that he had made his decision, and he never wanted to see me again. So one evening, as I was coming back from work, I met an old friend of mine who asked my husband .So I explained everything to him, so he told me that the only way I can get my husband back is to visit a priest, because it has really worked for him too. So I never believed in spells, but I had no other choice, than to follow his advice. Then he gave me the Email address of the priest whom he visited. So the next morning, I sent a letter to the address he gave to me, and the priest assured me that I will get my husband back the next day. What an amazing statement!! I never believed, so he spoke with me, and told me everything that I needed to do. Then the next morning, So surprisingly, my husband who didn't call me for the past 7 months, gave me a call to inform me that he was coming back. So Amazing!! So that was how he came back that same day, with lots of love and joy, and he apologized for his mistake, and for the pain he caused me and my children. Then from that day, our relationship was now stronger than how it was before, by the help of a priest. So, I will advise you out there if you have any problem contact LORD ZULU, I give you 100% guarantee that he will help you.. or WhatsApp him on +1(909)7814612
Hello don't be afraid to share your health issues, my health and life was horrible before I decided to try the Protocol Of Taking DR UCHEGBU mixture. I felt there was no hope for my health and I was to try the Protocol thinking it wouldn’t work because I have visited so many hospitals but the same result. However, I was convinced by a friend to try herbal medicine because I wanted to get rid of Herpes Virus. The herbal mixture that was given to me was really quick and easy to take, and since I have been taking it for less than 5 days I have less of an outbreak. But within one week I was fully cured from Herpes virus. The herbal medicine really works and I would like to share this great herb doctor contact with you all by emailing him druchegbuherbalcure@gmail.com
ReplyDeletePlease try and help yourself out from those health issues completely today. he also cures DIABETES, UCLA CANCER etc.
My name is Elena Ignat from Houston, Texas and I am 29 years of age. I want to thank DR ISIKOLO for making me win the Powerball Lottery and I am showing my appreciation by writing his wonderful works online for you to read and contact this man to help you with any of your problems. When I met this man, he told me I would rejoice once he did the spell for me and I believed him and he did make me happy. He gave me the winning numbers and they were 3, 29, 35, 41, 47 and the lucky star numbers were 3 and 7. I won $1.200.000. Thank you sir for what you did for me. Meet with him too as he told me to publish his contacts to you via email: isikolosolutionhome@gmail.com or WhatsApp: +1(725) 240-4536
ReplyDeleteI started playing lottery games 3 years ago and I have never won big sums. I went online to seek help on how I can win big in my lottery games and I saw some nice reviews about Dr Amber who has made different people huge winners in their lottery games with his prayers. I gave it a try and I contacted Dr Amber who told me how and what to do before I can become a big lottery winner and I accepted. He made special prayers for me at his temple and gave me the required numbers to play the lottery game and when I played it, I won a massive $235.4 million POWERBALL jackpot. I was so happy and I chose to receive my winnings in a one-time, lump-sum payment of $160,038,447.27 at Florida Lottery Headquarters in Tallahassee and the balance was given to the store that I bought & played the game from. I would love other people to seek help from him and he can be contacted through +1 (808) 481-5132 via call/text or email: amberlotterytemple@yahoo.com
ReplyDeleteI was having issues in my marriage because my husband wants a divorce but I was able to get him to cancel the divorce with the help of a spiritual man called PRIEST OSAS and now we are living in peace. If you are facing any kind of problem in life and want a lasting solution, PRIEST OSAS is the right man for the job. I'm a living testimony of his great power. He also prepares herbs for any kind of sickness you know about, he works wonders and miracles, I thank my stars I reached out to him for help
ReplyDeleteCONTACT HIM: +14193594367
I was having issues in my marriage because my husband wants a divorce but I was able to get him to cancel the divorce with the help of a spiritual man called PRIEST OSAS and now we are living in peace. If you are facing any kind of problem in life and want a lasting solution, PRIEST OSAS is the right man for the job. I'm a living testimony of his great power. He also prepares herbs for any kind of sickness you know about, he works wonders and miracles, I thank my stars I reached out to him for help
CONTACT HIM: +14193594367
I was having issues in my marriage because my husband wants a divorce but I was able to get him to cancel the divorce with the help of a spiritual man called PRIEST OSAS and now we are living in peace. If you are facing any kind of problem in life and want a lasting solution, PRIEST OSAS is the right man for the job. I'm a living testimony of his great power. He also prepares herbs for any kind of sickness you know about, he works wonders and miracles, I thank my stars I reached out to him for help
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All thanks to Mr Anderson Carl for helping with my profits and making my fifth withdrawal possible. I'm here to share an amazing life changing opportunity with you. its called Bitcoin / Forex trading options. it is a highly lucrative business which can earn you as much as $2,570 in a week from an initial investment of just $200. I am living proof of this great business opportunity. If anyone is interested in trading on bitcoin or any cryptocurrency and want a successful trade without losing notify Mr Anderson Carl now on Whatsapp: +1(252)285-2093 Email: andersoncarlassettrade@gmail.com
ReplyDeleteI was diagnosed of herpes 3 years, and ever since then i have been taking treatment to prevent outbreaks, burning and blisters, but there was no improvement until i came across testimonies of Dr. VOODOO on how he has been curing different people from different diseases all over the world, then i contacted him. After our conversation he sent me the medicine which i took according to his instructions for up to 2 weeks. After completing the medication i went back to my doctor for another test and the virus was all gone and i was completely cured, since then i have not had any signs of outbreak. I'm so filled with joy. With herbal medication Herpes Virus is 100% curable. I refer Dr VOODOO to everyone out there with the virus Email: voodoospelltemple66@gmail.com Add Dr voodoo on whatsApp +2348140120719
ReplyDeleteBe strong in any situations you are going through just know that a lot of people go through the same problems almost every day. I’m happy to announce my finding of solutions for recovering my money from these crooks. If you’ve been ripped off, Email GHOSTCHAMPIONWIZARD @ Gmail com. I was in the same shoes also and I know how it feels to be ripped off by someone you trusted with your investment, They take no upfront payment. Just email this recovery agent and thank me later. the will increase your credit score, Recover your lost bitcoin, cryptocurrency, or Mobile spy .Contact : (GHOSTCHAMPIONWIZARD (at) Gmail dot com)
ReplyDelete
ReplyDeleteHello freind's, i never ever believed in spell until i meet a man called Dr. Osita, who helped me cast a spell that brought back my ex-lover to me within 48 hours. Dr. Osita spells works beyond my imaginations, me and my ex-lover are now happy together. What more can i say rather than to say thank you Dr. Osita for been there for me,contact Dr Osita temple today and your life will never ever remain the same.you can contact via: +4915217824272 or email Ositabello8@gmil.com or Facebook page https://www.facebook.com/Dr-Osita-bellow-spell-temple-115398824467120/
I want to share this amazing testimony to the world for the good work this great and Powerful man call Dr. Osita has done in my family, I never believe in oracle because of the things that have been happening in the world now. I tried all sorts of things just to make sure i put an end to my problem but all EV and i have been to so many places just to solve my problem but no one has a solution, until i met this powerful and great man. called Dr. osita, I almost lost my marriage if not of this great man. please everyone this is my story. whenever i am pregnant i had a miscarriage i never knew someone around me she is the one responsible for my problem until i met Dr, osita and he told me everything even the name of this lady, her name is Rita, and he told me what to do and I follow his instructions to my greatest surprise after three days of everything he told me. this very lady confesses that she was the one responsible for my miscarriage she wanted to make sure that my husband Divorce me so that she can have him all by her side but my God never allowed that to happen, so I'm so happy right now. after a few months of everything I go to the hospital and the doctor confirms that I am three months pregnant so everyone out there this is a wonderful testimony and I want everyone to have faith and believe in whatever they are doing, this man can give light and favor in your marriage. Dr osita is a god sent to me and I will continue to share this because this is my way of appreciating you for the good work you have done for me, thank you very much sir, you are a great man and you are a god sent to the world, God bless you for me, please everyone reading this online and if you have any problem with your marriage relationship, just add him on email Ositabello8@gmil.com or WhatsApp +4915217824272, he will give you a permanent solution to it
ReplyDeleteTHANK YOU DR ISIKOLO COMING TO MY RESCUE AT MY WORST MOMENTS.
ReplyDeleteThis appreciation comments is coming from me Lilly Benas. My husband and I have been battling marital issues for the past 6 months and little did I know the family was the brain behind the problems we ever had. The issues escalated and he eventually moved out of the house. I was alone with my daughter and life was miserable without him by my side. I did all I could to end the problems but to no avail. So I had to seek help which led me to contacting DR ISIKOLO. Just as I have always wanted, he heard my cry and came to my aid. He resolved the problems we had and my husband and I came back together and it still amazes me when I get the result in 2 days as he promised. If you are having issues with your partner, contact him now and he won't fail you as well because he is trusted and reliable. email him: isikolosolutionhome@gmail.com or text him via WhatsApp: +2348133261196.
I was diagnosed of herpes 3 years, and ever since then i have been taking treatment to prevent outbreaks, burning and blisters, but there was no improvement until i came across testimonies of Dr. VOODOO on how he has been curing different people from different diseases all over the world, then i contacted him. After our conversation he sent me the medicine which i took according to his instructions for up to 2 weeks. After completing the medication i went back to my doctor for another test and the virus was all gone and i was completely cured, since then i have not had any signs of outbreak. I'm so filled with joy. With herbal medication Herpes Virus is 100% curable. I refer Dr VOODOO to everyone out there with the virus Email: voodoospelltemple66@gmail.com Add Dr voodoo on whatsApp +2348140120719
ReplyDeleteThank to Dr Gerald for bring back my lover in just 24 hours, when my lover left me i was sad and unhappy i wanted to kill my self because i love him so much i try to do what i can to get him but it did not work than I reach my friends and beg for them to help me beg him that am so sorry for what i have done, but it never work when i was browsing on my face-book. i saw some testimony of the great man and how he help people to bring back their lost lover back that's when i contacted him on Whats-App +14242983869 in just 24 hours my story change, my lover that left me come back and beg after five month i was so happy that my lover is back to me all my appreciation goes to Dr Gerald for bring back my lover back contact him if you are having any similar problem like this are any problem you may have Dr Gerald is the solution man, Whats-App him on +14242983869
ReplyDelete🚨🚨 YOU EVER GOT SCAMMED, THEN YOU SHOULD READ THIS 🚨🚨🚨
ReplyDeleteYou could probably get your money back, and I said probably, This is because most scammers don't move the money to a bank account, most scammers move it to a crypto currency wallet or a local money saving platforms, this way they stay undetected and noticed by authorities.
What you have to keep in mind is, this crypto wallet can be reported or hacked into, and this is what we do.
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I really appreciate the Great Prophet for making me bear a child after 15 years of my marriage, i thought all hope was lost and my husband's family hated me because of not being able to get them a grandchild. Thanks to the Great Prophet for making me happy again. You can contact him on Email ; @ (palaceofsolutions@gmail . Com) or WhatsApp @ +1(813) 360 1365 He can be of great help and I will not stop publishing him because he is a wonderful man?
ReplyDelete"From Crypto Fraud to Financial Recovery: My ICC Reclaim Story"
ReplyDeleteAlthough I'm cautious around technology and cryptocurrencies, in late 2024, I fell victim to a fake wallet scam that cost me over $589,000. I live in Stamford, Connecticut, and was looking for a secure way to store my Ethereum. I downloaded a seemingly reputable wallet app from a major app store, with familiar branding and solid reviews. It seemed legitimate: clean interface, biometric login, everything.
But a week later, the app stopped working and disappeared. My ETH had been withdrawn. I discovered I had downloaded a malicious clone that mimicked real wallets and stole cryptocurrencies. It was devastating.
After filing a report and doing some research, I came across ICC Reclaim Services. Although I was skeptical at first, I gave them a chance. They took care of everything, tracked transactions, collaborated with blockchain experts, and guided me through the legal process. Within just 5 business days, I was able to recover a large portion of my ETH. Not every case ends like mine, but don't give up hope. There are professional recovery companies that can help. ICC Reclaim was transparent and helpful from start to finish.
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Absolutely — here’s a more naturally worded and well-punctuated version of your review, while still keeping it professional and heartfelt:
ReplyDelete---
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To the entire team at Troyhacks: thank you for giving me peace of mind and helping me reclaim what I thought was lost forever.
Numele meu este Lavinia Nistor și sunt o femeie de afaceri și antreprenoare din București, România 🇷🇴; cu sediul în Londra, Regatul Unit. Aceasta nu este doar o mărturie - este o poveste din viața reală despre speranță, transformare și descoperire. Ani de zile, am avut un vis: să-mi extind afacerea de investiții imobiliare și să aduc locuințe moderne și accesibile în mai multe părți ale României. Dar, la fel ca mulți aspiranți antreprenori, m-am lovit de un zid financiar. Băncile locale erau prea lente, iar cerințele lor erau aproape imposibil de îndeplinit. Am fost pe punctul de a renunța până când am descoperit Împrumutul UE. La început, am fost sceptică. O companie care oferă împrumuturi de milioane de euro cu planuri de rambursare flexibile, rate ale dobânzii mici și aprobări rapide? Părea prea frumos ca să fie adevărat. Dar am făcut un salt de încredere - și s-a dovedit a fi cea mai bună decizie din viața mea. I-am contactat prin e-mail și am fost pusă în legătură instantaneu cu un reprezentant profesionist. Au fost transparenți, calzi și surprinzător de rapizi. În termen de 2 zile, după depunerea documentelor necesare, împrumutul meu de 10.000.000 de lei românești (RON) a fost aprobat și debursat direct în contul meu de afaceri. Ceea ce m-a uimit cel mai mult a fost integritatea, transparența și angajamentul lor neclintit de a ajuta oamenii serioși să reușească. Nu au existat costuri ascunse, nicio manipulare - doar sprijin autentic și profesionalism la nivel european.
ReplyDeleteDatorită EU Loan Syndication, am reușit să:
Finalizez 3 proiecte imobiliare mari în București și Constanța.
Angajez peste 40 de lucrători și creez locuri de muncă.
Stimulez economia locală.
Achit toate datoriile anterioare ale afacerii.
Îmi trăiesc visul fără stres sau teamă.
Ofițerii lor de credit au fost disponibili zi și noapte pentru a răspunde la fiecare întrebare. M-au însoțit pas cu pas până când fondurile au fost eliberate. **Au crezut în viziunea mea** când nimeni altcineva nu a crezut. Dacă citești acest text și ai nevoie de finanțare pentru afacerea, proiectul sau dezvoltarea ta personală, nu pierde timpul cu hârțogăraie nesfârșită și promisiuni false. Contactează EU Loan Company și urmărește-ți visele devenind realitate. Nu ezitați să îi contactați:
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Numele meu este Lavinia Nistor și sunt o femeie de afaceri și antreprenoare din București, România 🇷🇴; cu sediul în Londra, Regatul Unit. Aceasta nu este doar o mărturie - este o poveste din viața reală despre speranță, transformare și descoperire. Ani de zile, am avut un vis: să-mi extind afacerea de investiții imobiliare și să aduc locuințe moderne și accesibile în mai multe părți ale României. Dar, la fel ca mulți aspiranți antreprenori, m-am lovit de un zid financiar. Băncile locale erau prea lente, iar cerințele lor erau aproape imposibil de îndeplinit. Am fost pe punctul de a renunța până când am descoperit Împrumutul UE. La început, am fost sceptică. O companie care oferă împrumuturi de milioane de euro cu planuri de rambursare flexibile, rate ale dobânzii mici și aprobări rapide? Părea prea frumos ca să fie adevărat. Dar am făcut un salt de încredere - și s-a dovedit a fi cea mai bună decizie din viața mea. I-am contactat prin e-mail și am fost pusă în legătură instantaneu cu un reprezentant profesionist. Au fost transparenți, calzi și surprinzător de rapizi. În termen de 2 zile, după depunerea documentelor necesare, împrumutul meu de 10.000.000 de lei românești (RON) a fost aprobat și debursat direct în contul meu de afaceri. Ceea ce m-a uimit cel mai mult a fost integritatea, transparența și angajamentul lor neclintit de a ajuta oamenii serioși să reușească. Nu au existat costuri ascunse, nicio manipulare - doar sprijin autentic și profesionalism la nivel european.
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Finalizez 3 proiecte imobiliare mari în București și Constanța.
Angajez peste 40 de lucrători și creez locuri de muncă.
Stimulez economia locală.
Achit toate datoriile anterioare ale afacerii.
Îmi trăiesc visul fără stres sau teamă.
Ofițerii lor de credit au fost disponibili zi și noapte pentru a răspunde la fiecare întrebare. M-au însoțit pas cu pas până când fondurile au fost eliberate. **Au crezut în viziunea mea** când nimeni altcineva nu a crezut. Dacă citești acest text și ai nevoie de finanțare pentru afacerea, proiectul sau dezvoltarea ta personală, nu pierde timpul cu hârțogăraie nesfârșită și promisiuni false. Contactează EU Loan Company și urmărește-ți visele devenind realitate. Nu ezitați să îi contactați:
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My name is James Cantwell from Toledo, OH. I suffered a devastating setback when my crypto portfolio, valued at over $1.2 million, was compromised during the Coin Market hack. I visit Coin Market Cap daily, to track market trends. This time, I noticed a pop-up asking me to "verify" my wallet to access certain features. It looked convincing, and I foolishly connected my MetaMask wallet. Like many others, I trusted the platform for accurate market insights and never expected that a security breach would lead to one of the most stressful events in my financial life.
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My name is Paul Bush, and I was one of the individuals who lost their crypto assets when Coin Market was hacked.
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This comment has been removed by the author.
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